Community Fitness Group at Jefferson Park – Free Workout Week!

02/02/2019 10:39 AM by

By Jake Corfield

Interested in finding a group fitness program in the East End? One recently started at Jefferson Park, and you’re invited to try it out for free next week (February 4th-10th)!

Jefferson Park: Bill Dickinson of Sky Noir Photography.

Team Adrenaline is an organic outdoor fitness program led in corporate and neighborhood locations by founder and fitness enthusiast Paul Caminiti. Paul has actively trained individuals, student-athletes, and communities in Richmond since 2007.

I joined Adrenaline’s corporate workouts at Snag (formerly Snagajob) in 2013, and my spouse and I tapped Paul to help prepare us for the Richmond Marathon in 2018. After the marathon, we moved our meeting spot to Jefferson Park, with a vision to expand our private sessions into a community group. Paul brings so much positivity to the workouts; he helped me achieve my fitness goals and keeps me motivated every week.

The group meets every Tuesday & Thursday mornings @7 AM at Jefferson Park. You’re invited to try it this week for free; no commitment necessary.

Questions? Reach out to, or comment on this story.

Can’t make Tuesday and Thursday mornings? Free workout week is extended to Forest Hill Park and Browns Island groups with trainer Natalee Bolton on evenings and Sunday mornings. Email for details.

What to bring? Be sure to layer and bring a water bottle. A gym/yoga mat is suggested, but not required. See you there!



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

By commenting you are agreeing to this site's PRIVACY / USE / COPYRIGHT / DISCLAIMER