[sep] The Relax, Relate, Release event on July 2nd also seemed pretty fun.View this post on Instagram
This week we celebrated these participants completing “Finding My Weigh” a 10 week nutrition education course led by one of our dietitians, Marisa (pictured above). . We are so proud of these participants, their consistency with the program, and the lifestyle changes they made that resulted in weight loss during this program!
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Here’s just a TINY glimpse into our Relax, Relate, Release event from Friday. . It was a beautiful evening of centering ourselves and taking care of our mental/emotional health AS A COMMUNITY through yoga, meditation, and reiki. . We are so thankful for everyone who partnered with us to make this night happen and run smoothly. Thank you Baresoul for leading the demonstrations, creating a safe space for people of all levels to do yoga, and bringing so many sweet volunteers. Thank you @easeem_ for setting the mood with music, @divinebydesignimage for the pictures, @cava, Northstar catering, @chefkeva, and chef coco for providing so many tasty food options.