Looking for a way to keep up with yoga, tai chi, meditation, and other Eastern foundations of wellness in the area? East End Yoga & Zen is a new Facebook group that will keep you up-to-date:
We want to get the word out about opportunities to practice in Church Hill and the surrounding neighborhoods. We want to create a place where folks can share ideas, questions, and advice regarding their journeys towards inner peace and better health. We also have the slightly more long term goal of one day having a physical Sangha/Studio/Dojo here in the East End of Richmond. Last but not least, we seek to better our community through love, kindness, mindfulness, support, and service.